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Eating for love and for life! Eat great, feel great and live well aging gracefully!
If there is one really great thing you can do for yourself, it’s…

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Presenting 2010-11 Are the Conferences, Seminars/ Lectures And Workshops you attend intriguingly informative? Do you long for them to be provocative, entertaining and movingly touching? Wish they were powerfully lingering, inspirational and potently instigative ? Well...

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Feel Better Everyday, Look Great and Live Happier and Healthier If you feel you have tried everything and believe that nothing works. WAIT! Your body wants to be healthy and it needs you. Be your own hero and give it these fundamental ‘tools.

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Avocado Salad As yummy to eat as it is to look at this is an amazing salad I trust you will love.
Avocados are rich in nutrients and the healthy fats our body needs. Enjoy for lunch, dinner and snacks this salad is ideal year round and great for boosting your immune system.

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Super Stamina Cocoa-Coconut Truffles Makes approx 24 balls or one 8 x 8 inch baking dish.

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Oatmeal-Coconut-Super Seed Breakfast Cookies



Upcoming Workshops and Conferences:

See Teri's calendar for full details.

May 21st Taggert YMCA - Conditioning the Core, Inside Out  

Confused about protein?  The best sources, quantities, pro/con's and relation to performance and health?  Discover the answers to all these queries and sample some super protein rich snacks. 

May 28th LCBO Sexy Sauces to Sass up Dinner

 

May 29th JCC PROTEIN ESSENTIALS 7h-9pm

June 8th LCBO Savory n Sweet Satisfaction / June 12th Meatless Mains

Summer conferences:  DCAC RESTON, VA /IDEA LOS ANGELOS/ CAN FIT PRO, TO

 More info on all the above:

http://www.terigentes.com/index.php/teris-calendar

Pre con: Aug 1st 5-9 pm        Power-fuel Lunches and Snacks - Ideas sure to become your favorites! Plus workshops all weekend long.  www.dcacfitness.com  Special price until May 1st!!

Your Health is in your knowledge, your choices, your food!

"If we are to truly enjoy food, it must become one of life’s freely experienced sensuous pleasures.
By eating well, we take care of ourselves on the most basic level.


Check out Teri's new DVD or Revised Week Day Wonders Cookbook!

Order Now!

The Best Protein Powder and it's Vegan!

Voted the best protein powder by Naturalnews.com

If ordering online use the discount code 'teri' for a 15% discount

www.sunwarrior.ca www.sunwarrior.com

A New Favorite:

www.rawelements.ca  (Use 'teri' for a 15% discount code)

   

A great Aussie coach...

www.craigharper.com.au/ (external link)

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Great Reads

Check it out!

                                                   Sunwarrior Raw, Vegan, Organic Protein Powder 

                www.sunwarrior.ca  www.sunwarrior.com  

Purchase in stores or online - Enter 'teri' for a 10% discount

Voted as the best new protein powder by www.naturalnews.com

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Check out these fabulous dvds

www.HungryForChange.tv


The DVD and this book are a Huge wake-up call!


Discover the Truth About Dairy!

Whitewash: The Disturbing Truth About Cow's Milk and Your Health

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About Teri

AboutTeri

Teri has a magical way of inspiring others to embrace healthy, balanced lifestyles and relish in living life fully. Making even just one of the shifts she suggests can: reduce stress, take pounds off ;reduce cholesterol and blood pressure add quality years and vitality to your life.

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