EASY STEPS TO
CLEAN YOUR DIET
Oct 6th Detox
If you've overdulged a little too much this summer forget the guilt and remorse - it's far to toxic!
Rejuvenate your body and restimulate your digestive system in this
'Diet'-Teri Delight Detox.
Only 7 days! (hosted with Carol Nees)
All your menus, recipes, snacks, dailly support, tricks and tips to success
More details coming.
5 day Vegan Challenge
Beginning September 15th - Details Sept 6th
Menu Planning - Back To School Perfection!
Includes a special collection of just released recipes from the summer.
Meal planning, prepping and creating made easy with amazing ideas!
- Easy-to-make fully balanced 'delish' meals - Seasonally inspired
- Eating out tips and store-bought conveniences
- Super sweets and snack options for any time of the day - recipes
- Teri's Tips for your menu layout
- Simple food preparation - two dinners out of one
- Animal and vegetarian options to accommodate personal dietary needs and weight management desires
A menu template for meal planning every other Friday for the weeks ahead giving you the weekend to shop and prep
Two week menus - a compete list of balanced meals for breakfast, lunch, dinner and treats allowing you to mix and match your meals for the week(s) as you desire.
Tips and suggestions make aheads, and recipe doubling suggestions to make additional meals so you don't need to make each meal from scratch.
$24.99 per month for 3 months / $22.99 per month for 6 mths
More daily updates, new recipes, hot resources and inspirations:
PERSONALIZED COACHING – ‘ALL ABOUT YOU’
Feel great about yourself! / Wake up energized!
Enjoy feeling ‘sexy’ again! / Inspire others with your success!
Embrace life again excited and inspired!
SIX WEEKS TO SENSATIONAL
Check out Teri’s blog for her 3 DAY MENU SUGGESTION
A great Aussie coach...www.craigharper.com.au/ (external link)
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MILK - Do you need it or not?
A Fabulous lecture by Joseph Keon PhD
Author of Whitewash on the realities of health issues related to dairy including allergies, weight and hormone issues, skin disorders including eczema, psoriasis, acne, digestive disorders, cancer, heart disease...
Check out these fabulous dvds
The DVD and this book are a Huge wake-up call!
Discover the Truth About Dairy!
Josseph Keon, over 300 pages of peer reviewed scientific research!More
Teri has a magical way of inspiring others to embrace healthy, balanced lifestyles and relish in living life fully. Making even just one of the shifts she suggests can: reduce stress, take pounds off ;reduce cholesterol and blood pressure add quality years and vitality to your life.