About Teri
Teri R Gentes is an internationally acclaimed authority on whole self well-being with an instinctual gift for inspiring others. In her powerful and life-changing workshops and consulting sessions she inspires and empowers people all over the globe to honour and uplift their physical, mental, emotional, nutritional, environmental, and spiritual health. An author of gourmet nutrition cookbooks, Teri regularly appears on Canadian television and she contributes nutritional, inspirational and mindfulness articles to numerous publications and associations in Canada and the USA. She has authored several books including the gourmet nutrition cookbooks:
Weekday Wonders, Gourmet Nutrition and Fabulous Foods For Health along with the self-nurturing guide Affirmations, Inspirations and Moving Meditations.
Her most recent project, Fast n Fabulous Foods, is the first in a collection of beautifully illustrated recipe cards. It comes packaged in a unique counter top cd sized stand and features favorite foods such as pizza, fajitas, pasta and ice crème, all infused with flavor and nutrition. She also creates wonderful environmentally friendly natural body care products: Es-scent-sual Body Cream Fragrance, Moisturizing Body Oils and Rubs, Sea Salt Scrubs and Bath Salts. These are all hand made in small batches using pure essential oils and organic ingredients.
Like most, Teri has faced numerous personal challenges throughout her own life. She has learned how to view such circumstances as opportunities to practice acceptance, surrender, compassion and gratitude. Embracing the accompanying peace this brings her, she focuses her life work on educating and inspiring others to positively affect their own life this way.
She is certified as a Wholistic Nutritional Consultant, a Wellness and Nutritionist Specialist, Group Exercise and Program Director Specialist and Yoga Fit Instructor.
Realize that true happiness lies within you.
Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself.
~ Og Mandino
Contact Teri for information and appointments.
teri@terigentes.com
613 277 5817