Ever hear people say 'that's what happens as you getting older, get used to it"
when dealing with a health challenge, debilitating aches or chronic pains?
Do you believe getting older means falling apart?
Who told you this and is it really true?
Maybe its time to tell ourselves a new story about ageing!
And to learn from those defying these societal beliefs!
Pro-ageing, Anti-ageing! Ageing with grace! I am all for this.
The buzz words vary yet the common goal is ageing with a quality of life that allows us to do all we want to do free of diseases, chronic pain and limited abilities. For decades we've been told over and over and over that with ageing comes inevitable deterioration. We hear repeatedly "everything goes downhill after 50" or "get used to those sore joints, it comes with ageing" or you'll need glasses when you get older. "We degenerate as we age."
Those beliefs/stories have been imprinted into our psyche and you likely know, if you believe it to be true it will be.
What if there is something you can do? Something that is being done in various parts of the world where centurions are both common and living active, able lives?