That Vitamin Movie
(You can find it streaming with Netflix, Amazon Prime etc.)
I am all over optimal health and well-being!
Even though I make a most concerted effort to eat a well balanced, varied, whole food diet; supplements are a must in my regime. Not just any ole supplements,
nor a basic multi vitamin/mineral. I align with what the experts suggest, tap into my body's symptoms and couple this with the essential
supplements you'll learn about in this video.
Do you know what most of us are sadly deficient in?
and nutritional professionals include:
• Vitamin D • Zinc • Magnesium • Omega 3 fatty acids • Vitamin E • Iodine
• Calcium • Vitamins B3. B7 and B12 • Vitamin C • Chromium • Molybdenum
• Inadequate Protein Intake has been shown as a potential challenge for those over 65 due to common lower caloric intake
Wondering how you rate?
Watch this movie for I sense it will provoke you to delve deeper into your lifestyle, your symptoms and present state of health and possible related nutrient deficiencies. As much as we may like to believe we can get all we need from the food we eat, the sad reality is we aren't.
If you watch the movie I'd love to hear what you think and if it prompts you to take a closer look at your nutrient intake.
Here's to optimal health for a healthy, quality life experience. I am off to learn more about cultivating health and acing aging so I can bring it back to you.
Looking for more info on this?
I have an entire workshop on:
- symptoms and suggested supplements
- the connection between chronic conditions and essential steps to take.
If you are interested in learning more reach out and connect with me.