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DIET TRENDS for 2020

1/24/2020

2020 dietary trends and practices you will hear more and more of as 2020 rolls on.

Do you ever notice how the old becomes new(s), becomes old, becomes new… as history goes? It’s been said most all we experience is recycled. When it comes to diets, Lord knows this is true. Sure it may seem like a brand new diet with the adept marketing experts repackaging skills yet when you strip away the smoke and mirrors so to speak, the truth is revealed. It’s the same old, same old. Here is what you need to do...

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IS DOOM FORECASTING AND DIET TRENDING AGEING YOU?

1/13/2020

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Ever hear people say 'that's what happens as you getting older, get used to it"
when dealing with a health challenge, debilitating aches or chronic pains?

Do you believe getting older means falling apart?
Who told you this and is it really true?
Maybe its time to tell ourselves a new story about ageing!
And to learn from those defying these societal beliefs!

Pro-ageing, Anti-ageing! Ageing with grace! I am all for this.

The buzz words vary yet the common goal is ageing with a quality of life that allows us to do all we want to do free of diseases, chronic pain and limited abilities. For decades we've been told over and over and over that with ageing comes inevitable deterioration. We hear repeatedly "everything goes downhill after 50" or "get used to those sore joints, it comes with ageing" or you'll need glasses when you get older. "We degenerate as we age."

Those beliefs/stories have been imprinted into our psyche and you likely know, if you believe it to be true it will be.

What if there is something you can do? Something that is being done in various parts of the world where centurions are both common and living active, able lives?

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MUSHROOMS AND MARTINIS - A magical combo!

1/5/2020

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STUFFED MUSHROOMS, MARTINIS and PARTY TRADITIONS

Every year for the past 13 or so years I host a special party called Martini Magic to a group of long time friends.
I’ve added a few to our guest list each year for I’ve been accurately called a people collector. Ha ha, yes I am one of those souls that chats to most everyone anywhere and loves to bring people together.
This particular party is tapas and cocktails focused as you may have suspected and there have been years where I’ve offered 8+ various Martini concoctions to choose from. (Once a bartender, always it seems.) It’s a wee bit crazy to manage, yet I am an innate host and rarely sit still at parties. If you need help at party, invite me, you'll see what I mean.

Besides great food and drink at my parties, our eves always include a rousing game of some sort and it seems my friends get more and more outrageous as the years pass. Wisdom and wise-ness as we age, oh yes I trust this to be true along with older and more eccentric. (Oh to laugh at oneself and have friends close enough to laugh at each playfully too).

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DIET TRENDS for 2020

IS DOOM FORECASTING AND DIET TRENDING AGEING YOU?

MUSHROOMS AND MARTINIS - A magical combo!

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