JAN 10TH - 24TH
EXCESS WEIGHT &
Beat diet and lifestyle habits that hinder health, trigger chronic pain and excel aging!
It's Healing from the Inside Out
Get all the info here!
How are your New Years resolutions coming along? Join us Sunday Jan 13th for a workshop showing you the path to truly great, sustainable results...
Prime Time Hacks for Health,
Weight Loss and Aging Gracefully
Dovercourt - Van Lang House, Ottawa, ON
Workshop code: TGNUTRI1
Click here for all the details.
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2019 Sessions being booked
See all the offerings by clicking below.
THE BEST PATH to HEALTH, WEIGHT MGT & GRACEFUL AGING
Finally, the evidence-based proven path to your best health. No more diet extremes, feelings of deprivation, yo-yo results and mood swings.
Jan 9th - 6h-7h pm Westboro. ON location
Click below for more info
Includes family favorites and accommodates eater of all kinds.
STILL IN THE WORKS!
Yes my cookbook project is still in the writing stage.
This book project is taking longer than anticipated as I direct energies into growing the website and researching for new programs in all areas of wellness. Trust me - I will continue to write and I'll keep you posted on the progress.
Meantime watch for the recipe files here ever expanding.