
Makes approx 24 balls or one 8 x 8 inch baking dish
Ingredients
- 2/3 cup Camino Organic cocoa powder (or Nativa raw cocoa powder - cocoa is a fabulous source of anti-oxidants, iron, and magnesium)
- 1 1/4 cup almonds, ground (A calcium rich ‘alkaline’ protein that will not cause inflammation)
- 3/4 cup Middle Eastern or Medjool fresh dried dates, pitted (Mineral rich source of carbs)
- 2 tbsp Maison Orphee extra virgin organic coconut butter. Gently warmed to melt. (This saturated fatty acid is great for athletes as it provides an easily digested and instantly accessed source of energy)
- 1/4 tsp sea salt (A source of trace minerals - electrolytes)
- Hemp seeds, to sprinkle bars or roll balls in, if desired (Omega 3 rich)
Directions
1Process cocoa powder and almonds.
2Add dates, coconut oil, and sea salt; puree until mixture sticks together. If needed, add a little more coconut butter or dates to adjust texture to desired stickiness and level of sweetness.
3Roll into one-inch balls, two-inch patties, or press into an 8 x 8 square baking dish and cut into bars. Roll balls/patties in hemp seeds or sprinkle bars. Chill for a minimum of one hour. Cut bars into desired size and wrap individually. Store in fridge or freezer for up to two to three weeks—if they last that long!
Photos: Alea Cardillo www.myrealfoodlife.com
- Appetizers and Snacks
- Beverages
- Breakfast
- Fish
- Grains and Side Dishes
- Meatless Mains
- Pastas
- Pizzas, Burgers and Wraps
- Poultry
- Salads
- Sauces and Vinaigrettes
- Seafood
- Soups
-
Sweets
- Teri’s Granola n’ Baked Apple Crisp
- Coco-Oatmeal Cookies
- SunButter Coco Cubes or Truffles
- Silken Lemon Berry Parfait w/ Limoncella drizzle
- Chocolate Avocado Crème Mousse - Vegan
- Fabulous Fruit Torte
- Spicy Chai Cookies
- Fast and Fabulous Double Dark Chocolate Truffles
- Vegan Raw Silken Chocolate Mousse w/ Espresso and Brandy
- Vegan Almond Crème w/ Fruit Frenzy
- Veggies
-
Testimonial - Peter HuntHello Teri,Read More...
I just wanted to tell you that I really enjoyed your presentation at the Can-fit-pro conference in Toronto. I loved it so much that I would like to have the recipes you prepared... -
Testimonial - Maurita L. MarleyTeri,Read More...
Just reaching out to say hello and wish you a wonderful 2011. I replied from an older message to help you remember me! I feel that 2011 will be a healthful continuation of 2010 thanks... -
Testimonial - Annie CormierDear Teri,Read More...
Feedback’s good—I bet sometime you wonder if anyone uses your recipes… So…
I’ve got a batch of your Great Gains Granola in the oven as I type…... -
Testimonial - Mary and EricTeri my husband is a chef and he and I use your recipes all the time. That Asian salad is a hit with everyone we prepare it for and the Salmon a favourite we prepare at least once a week. This book is...Read More...
- 1
