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Total Body Conditioning
Friday, 10 February 2012, 09:30 - 10:30
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Total Body Conditioning

Challenge yourself for great results in this high energy easy to follow interval format. 

  • Perfect for weight loss, muscle/cardio/core strength, functional fitness.                 
  • Improve balance and train your brain
  • Super ideas you can implement anywhere.  

 
Location : Dovercourt Recreational Centre - Dovercout Ave off Churchill.
Contact : www.dovercourt.ca

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