- Hello Teri,
........Just a quick note to let you know how very much I enjoyed the workshops. Thank you so much for the many helpful hints & aids you gave us to help us along the way & especially all the delicious "samples" you made & brought in for us to taste. I don't know how many folks I've told about your split date treat (with walnuts & chocolate nibs & sprinkling of ground coffee & cayenne! ... ohhhh so good! They're always soooo amazed at the combination. Almost every other day I have a little bag of apple chunks sprinkled with Chia & Cinnamon & it really is such a nice snack & even my husband gave it a try & liked it! I've also gotten used to the Rice Beverage on my Hemp Granola cereal each morn & most mornings do start off with the lemon water too.......little changes. Your advice to take it bit-by-bit & not feel overwhelmed by SO MUCH INFO has helped & I'm gradually trying different things.
Merci encore for everything, Teri. I just loved your classes. You made everything so interesting & enjoyable. Keep well & enjoy a lovely Christmas Season ahead! As ever,
Ellen O'Connor Gravelle