• Hello Teri,

    I attended last weekend's fitness conference in Myrtle Beach and sat in two of your lectures. You inspired me so much! Even though I had heard about the topics of diet & how it relates to health (& disease) before, the truth never really "hit home". You have a wonderful way of relaying all this information without being too over whelming, and your positive attitude makes me want to adjust my eating habits without being scared of the change.

    I have downloaded some of your yummy recipes and can't wait to try them. Thank you so much for your helpful suggestions, I am sharing your site and the notes I took with all my friends and family!! Have a great day!

    Alexandra Warren