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DIVINE SMOKEY ROASTED CAULIFLOWER
With sexy veggies like this, I’m a self-confessed addict! If anyone else plans on getting any cauliflower I need to double/triple the recipe as my serving size is BIG. This cruciferous vegetable is takes on flavors easily and is a nutrition power-house. So easy to prepare you’ll want to make this often. Only the roasting time demands your patience.
With sexy veggies like this, I’m a self-confessed addict! If anyone else plans on getting any cauliflower I need to double/triple the recipe as my serving size is BIG. This cruciferous vegetable is takes on flavors easily and is a nutrition power-house. So easy to prepare you’ll want to make this often. Only the roasting time demands your patience.
- Vegetable side
- Vegan / Gluten, Soy, Nut, Corn free
- Prep and bake time: 5 minutes to prep, baking 25-35 minutes.
- Serves 4-6
PAN SAUTEED ASPARAGUS W/ GARLIC
Recipes/Pictures property of Teri Gentes – permission required to republish
Enjoy this fabulous veggie that cooks in minutes and delivers anti-inflammatory nutrients including saponins, antioxidants, Vitamin C, E, beta-carotene and minerals zinc, manganese, selenium as well as glutathione and more. While it’s not in season year round, enjoy it when you can and as a treat on special occasions. Frozen is an option yet best used in soups, purees and salsa verde in my view. You can sub in rapini. Both of these are a fabulous ‘bitter’ veggie and so good for aiding the health of your liver!
Recipes/Pictures property of Teri Gentes – permission required to republish
Enjoy this fabulous veggie that cooks in minutes and delivers anti-inflammatory nutrients including saponins, antioxidants, Vitamin C, E, beta-carotene and minerals zinc, manganese, selenium as well as glutathione and more. While it’s not in season year round, enjoy it when you can and as a treat on special occasions. Frozen is an option yet best used in soups, purees and salsa verde in my view. You can sub in rapini. Both of these are a fabulous ‘bitter’ veggie and so good for aiding the health of your liver!
- Vegetables, Side dish
- Prep time: 5 minutes, Cooking time 4-8 minutes
- Vegan, gluten, soy, corn and nut free, Paleo
- Serves 6 – 8