It's the latest rage! No, it's a frequent returning rage and usually in pursuit of fast weight loss. Let's face it, that's a hot seller.
Low carb diets come and go quite regularly under the guise of different names with different 'expert's selling you their version of a quick weight loss diet. You may know them as the Atkin's Diet; the South Beach Diet, the Zone and so on with today's main focus on Low-Carb Diets and the infamous Keto Diet.
Today, thanks to the news targeted for me I found this suggested headline:
Doctors Finally Constructed a Hierarchy of Healthy Low-Carbohydrate Diets
and I was lured to click on it. This first paragraph hooked me into the full read.
"A 2018 study published in The Lancet has finally developed the low-carb diet hierarchy the world has been waiting for.
Low carb diets come and go quite regularly under the guise of different names with different 'expert's selling you their version of a quick weight loss diet. You may know them as the Atkin's Diet; the South Beach Diet, the Zone and so on with today's main focus on Low-Carb Diets and the infamous Keto Diet.
Today, thanks to the news targeted for me I found this suggested headline:
Doctors Finally Constructed a Hierarchy of Healthy Low-Carbohydrate Diets
and I was lured to click on it. This first paragraph hooked me into the full read.
"A 2018 study published in The Lancet has finally developed the low-carb diet hierarchy the world has been waiting for.
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