Maybe you get this and do your best to make great choices. If you're here reading my blog chances are you do just that. Power on!
As I work on the final details for my canfitpro
Rocking Recipes to Beat Chronic Pain workshop its so perfectly apropos to see an email arrive from Consumers Report on the power of food in overcoming inflammation.
This straight from the article:
CUT BACK ON INFLAMMATORY FOODS TO PROTECT YOUR HEART AND BRAIN...
"The foods we eat don’t just have an impact on our health because they affect weight, cholesterol levels, and blood pressure. Certain foods can also promote or suppress chronic inflammation—which researchers are increasingly recognizing as an underlying cause of many health problems."