"All disease begins in the gut!"
Do you remember this quote from Dr Hippocrates?
Below are 18 more and great ways to help you deal with chronic gut issues.
Do you remember this quote from Dr Hippocrates?
Below are 18 more and great ways to help you deal with chronic gut issues.
It's age old wisdom and we need to 'get' it if we want to get to good gut health!
Check out these quotes and the Tips from FOOD MATTERS that help you improve digestion.
1. “Let food be thy medicine and medicine be thy food.”
2. “The natural healing force within each of us is the greatest force in getting well.”
3. “Walking is man’s best medicine.”
4. “It is more important to know what sort of person has a disease than to know what sort of disease a person has.”
5. “Extreme remedies are very appropriate for extreme diseases.”
6. “Healing is a matter of time, but it is sometimes also a matter of opportunity.”
7. “First, do no harm.”
8. “Everything in excess is opposed to nature.”
9. “Natural forces within us are the true healers of disease.”
10. “If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness.”
11. “Healing is not just a matter of curing symptoms but of addressing the underlying cause.”
12. “The art of healing comes from nature, not from the physician.”
13. “To do nothing is sometimes a good remedy.”
14. “The body is a complex system where every part is interconnected.”
15. “Diseases of the soul are more dangerous and more numerous than those of the body.”
16. “A wise man should consider that health is the greatest of human blessings.”
17. “The greatest medicine of all is teaching people how not to need it.”
18. “The physician treats, but nature heals.”
Thank you to The Narratologist for these quotes.
Check out these quotes and the Tips from FOOD MATTERS that help you improve digestion.
1. “Let food be thy medicine and medicine be thy food.”
2. “The natural healing force within each of us is the greatest force in getting well.”
3. “Walking is man’s best medicine.”
4. “It is more important to know what sort of person has a disease than to know what sort of disease a person has.”
5. “Extreme remedies are very appropriate for extreme diseases.”
6. “Healing is a matter of time, but it is sometimes also a matter of opportunity.”
7. “First, do no harm.”
8. “Everything in excess is opposed to nature.”
9. “Natural forces within us are the true healers of disease.”
10. “If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness.”
11. “Healing is not just a matter of curing symptoms but of addressing the underlying cause.”
12. “The art of healing comes from nature, not from the physician.”
13. “To do nothing is sometimes a good remedy.”
14. “The body is a complex system where every part is interconnected.”
15. “Diseases of the soul are more dangerous and more numerous than those of the body.”
16. “A wise man should consider that health is the greatest of human blessings.”
17. “The greatest medicine of all is teaching people how not to need it.”
18. “The physician treats, but nature heals.”
Thank you to The Narratologist for these quotes.
"A happy gut is the cornerstone of overall well-being, influencing everything from nutrient absorption and immune function to mood and energy levels. So, if you're experiencing bloating, gas, or just generally feeling sluggish, it might be time to take a closer look at what you're eating. Let's explore some of the best foods to help aid digestion and get your gut back on track." Click here: Read more about how you can help optimize your gut health.
Teri Gentes - Whole-Self Lifestyle Wellness. Helping you, help yourself live healthier.
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