COME BACK TO YOUR OWN NATURE, IN NATURE AT KISMET SANCTUARY
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CULTIVATING HEALTH & RENEWAL!
- cleanse stagnant energies and old habits - learn to soak, sprout and plant for spring vitality - destress with time in nature - reboot your immunity with water therapy - discover how to eat to beat inflammation - instill self-care practices that revitalize your life Learn to cultivate calm and optimal well-being w/ daily practices, nature's healing energy and the support of experienced self-care wellness guides. Reiki & Nutrition sessions available - scroll down for info |
CLICK HERE FOR REGISTRATION - See below for the schedule
- TIME IN NATURE IS NATURALLY HEALING
> Our retreats offer guided support from experienced practitioners, connection and support from community, various treatment options, and opportunity to escape in nature and truly de-stress.
> Enjoy conscious breath work, related education and practices, mind and body movement to flow organically and organic food.
Healing yourself one breath - one heart beat at a time.
SATURDAY MARCH 26th 8h - 4h00
8h00 - coffee, tea, breakfast bar
9h00 Opening ceremony:
9h30 Spring soaking, sprouting and planting
11h30 Adventures in Nature
12h30 Gourmet Nutrition Lunch
1h30 Water Therapy, Reiki, Personal Coaching, Free time
3h30 Closing circle, sharing and farewells taking home your first 2023 seedlings for planting in May and wellness resources for life.
8h00 - coffee, tea, breakfast bar
9h00 Opening ceremony:
9h30 Spring soaking, sprouting and planting
11h30 Adventures in Nature
12h30 Gourmet Nutrition Lunch
1h30 Water Therapy, Reiki, Personal Coaching, Free time
3h30 Closing circle, sharing and farewells taking home your first 2023 seedlings for planting in May and wellness resources for life.
Your guides: Teri and Stacey with add-on offerings:
SHAMANIC REIKI with Stacey
Stacey taps into the loving support of Spirit that is available to us all, and uses the healing energies of Reiki to target physical, mental and spiritual blockages. She will read the aura and chakras and move the energies within the body, to allow space for personal growth and healing. Her connection to the Divine allows her to see and hear messages, as well as feel shifts which are often reflected through her own body.
The session will provide relaxation as well as insight into the parts of life that are not in alignment with the Highest Good. Suggestions will be offered about how to connect with the clients own Higher Self, as well as support energy shifts that will allow more ease and flow. Stacey uses the harmonic, relaxing frequencies of Sound Healing to offer a deep release that can be felt in the tissues, cells and internal body systems. Sound healing synchronizes the body’s vibration with those of healing sounds to bring it to a state of harmony, or peace – ensuring the wellness of the body, mind, and spirit.
30 min sessions $26 - Connect with Stacey to reserve if you're interested.
CONSULTS or with Teri
NUTRITIONAL CONSULTING personalized to your needs to:
And / Or
FUNCTIONAL FITNESS
30 min sessions $55 Connect with Teri to reserve if you're interested.
Teri's consults include follow-up email with relative resources!
SHAMANIC REIKI with Stacey
Stacey taps into the loving support of Spirit that is available to us all, and uses the healing energies of Reiki to target physical, mental and spiritual blockages. She will read the aura and chakras and move the energies within the body, to allow space for personal growth and healing. Her connection to the Divine allows her to see and hear messages, as well as feel shifts which are often reflected through her own body.
The session will provide relaxation as well as insight into the parts of life that are not in alignment with the Highest Good. Suggestions will be offered about how to connect with the clients own Higher Self, as well as support energy shifts that will allow more ease and flow. Stacey uses the harmonic, relaxing frequencies of Sound Healing to offer a deep release that can be felt in the tissues, cells and internal body systems. Sound healing synchronizes the body’s vibration with those of healing sounds to bring it to a state of harmony, or peace – ensuring the wellness of the body, mind, and spirit.
30 min sessions $26 - Connect with Stacey to reserve if you're interested.
CONSULTS or with Teri
NUTRITIONAL CONSULTING personalized to your needs to:
- Address symptoms and deficiencies w/ supplement requirements/resources/suggestions
- Create a healthy eating plan relative to your objectives with suggested recipes
- Exploring potential food intolerances and healthy replacements,
- Detoxification protocols
And / Or
FUNCTIONAL FITNESS
- Program/workout for strength conditioning
- Building Core strength
- Yoga and Flexibility
- Postural awareness
30 min sessions $55 Connect with Teri to reserve if you're interested.
Teri's consults include follow-up email with relative resources!