The quote ‘we teach best what we must learn most’ is oh so true for me. I am ever learning and my own personal wellness practice is ever evolving as I dive deeper and deeper into the latest research.
My line is “Once you know, you can’t not know” so as you learn you are more able to make informed decisions.
And so it goes, thirty years later, still actively practicing whole-self wellness and witnessing it becoming more and more main-stream. Hallelujah!
Recently a few clients and friends have asked me about challenges they are having with cold and flu symptoms.
Right away I went to my own arsenal of practices learned over the years and as a result I just had to share them.
Read on for some wonderful Ayurvedic remedies.