IN-HOUSE FAB FOOD WORKSHOPS!
Sexy, Savory, Sassy n' Sweet Apps
The next in-house foodie fun gathering TBA!
(Regrets on the date change.)
Feast on fabulous tapas made before you eyes.
Teri wow's you with her flair for flavor infused, fast, easy apps leaving you with know-how to pull them off yourself.
We'll have a new date out to you asap.
$35.00 p/p - Ottawa/Gatineau area
TO SECURE YOUR REGISTRATION PLEASE CONTACT TERI
GOURMET GOOD Cooking Workshops
W/ Natural Foods Gourmet Nutritionist Teri Gentes
Whole self-health and wellness has been my career focus for over 30 years. It is the essence my very soul and my aim is to make ‘healthy habits’ super easy, sustainable and delicious for you. Discover how to fully love life by learning how to fully love and honor yourself. Eating great food is a fabulous way to celebrate life.
When well-nourished every aspect of your life improves – energy, immune health, hormonal balance, weight and mood management and disease prevention. It’s ‘life changing.’
In-house dinner parties with food and drink offer a warm, inviting opportunity to learn from a seasoned chef who shows you how easy it is to create your own fabulous meals without a whole lot of fuss while enjoying a delicious meal with your people. Teri's hosted cooking classes in such venues as restaurant teaching kitchens, LCBO, Loblaw, health foods stores like Whole Foods, corporate offices along with everyday kitchens like yours.
Below - a few sample menus clients have loved:
Contact Teri for a full list and to discuss what best suits you.
Guilt Free Holiday Temptations: (Great to give as gifts)
Create awesome fast n fabulous indulgences infused with flavor and nutrition yet lower in calories than traditional treats:
Chocolate Gem Truffles;
Sweet n Spicy Nut Melody;
Chocolate Filled Dates-kissed with cayenne n cocoa;
Spicy Chai Cookies;
Great Grains Maple Granola
Indulge and satiate your senses with this sexy yet simple to make dinner
Hot and Spicy Marinated Feta w/ grilled pita points
Avocado Salad Stuffed Pepper
Mediterranean Fish over Pan Grilled Garlic Greens and
Fast n Fabulous Fudge Truffle Torte
The Skinny Gourmet Holiday Fare:
Learn how to create gourmet indulgences that WOW your taste-buds yet won’t widen your waistline.
Stunning Raw-nut hummus Dessert Flower
Rainbow Yum Salad;
Pan Grilled Teriyaki Cutlets w/ veggie sauté
Cashew Crème Tropical Fruit Parfait.
Bring some heat home with India's Aromatic Spices that will liven up your taste buds, metabolism and immune system. Health infused food at its tastiest.
Indian Spiced Soup w/ toasted, nutty, sesame seed croutons
Curried Chickpea Basmati Pilaf served over a bed of mustard scented greens
w/ Red Onion Minted Raita
Chocolate Cardamom Kissed Comfort Crème
Thai Temptations ( a true fave)
A divine dinner of taste sensations that will have your guests most impressed and
eager to recreate the recipes themselves.
Thai Inspired Amuse Bouche
Lemon Ginger Dressed Salad Roll in a Bowl
Spicy Thai Stir-fry w/ Forbidden Rice
Coconut Crème Parfaits
Endless menu offerings are available.
Simply contact me to discuss your menu desires.