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A Resolution is not a Solution

5/24/2016

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So, you have mastered in excuses, PhD’s in New Year's resolutions, and taken an Oscar for
your dramatic performance of vowing to commit to those drastic diet and fitness resolutions.
Still somehow, the rewards have yet to manifest your ideal state of health and wellness. Isn’t it
time to simply and without the Oscar winning drama on the ‘why is has not worked for you’
resolve to take another approach?

The Solution to sustained weight loss and improved health is not in the ‘oh so well intended and
so familiarly over ambitious, all too frequently short lived’ infamous resolution! Most fail
miserably with this approach and yet continue to repeat the same pattern year upon year
resolving that this time will be different. Does this sound familiar?

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