WHOLE-SELF HEALTH PROMOTION and
DISEASE PREVENTION for LIFE
OUR MISSION IS TO... Help people, help take better care of themselves!
Educating, inspiring, and enabling more health, joy, and connection in your life with conscious mind-setting, daily movement, healthy meals and more purpose.
Learn to prevent / overcome:
- high risk of disease,
- chronic stress and anxiety,
- sleep challenges,
- allergies and food intolerance,
- indigestion and heart burn,
- weight management issues,
- muscle loss,
- pain and inflammation,
- brain fog,
- hopelessness,
- hormonal imbalance,
- mood disorders...
No pills, procedures, nor well-marketed fads and trends will do for you what healthy living does. Learn to embrace everyday habits that deliver real results!
Click here and ask for more info
PERSONAL | CORPORATE | CONFERENCE PRESENTING
Self-care, calming the mind, reducing stress, staying present and productive, moving for strength, & vitality, and eating to manage moods/hormones, reduce inflammation/pain, feel great and prevent chronic health issues.
Self-care, calming the mind, reducing stress, staying present and productive, moving for strength, & vitality, and eating to manage moods/hormones, reduce inflammation/pain, feel great and prevent chronic health issues.
COME BACK TO YOUR OWN NATURE IN NATURE at KISMET SANCTUARY
Feb 11th - a nature & nurture whole-self centered retreat inspired with the Otter Spirit Guide.
Click the image below to get more info.
Feb 11th - a nature & nurture whole-self centered retreat inspired with the Otter Spirit Guide.
Click the image below to get more info.
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AMAZING FOOD FOR THE LOVE OF IT - ALL PLATED PRETTY!
Engage all of your senses when eating for the most enjoyment and best digestion.
Engage all of your senses when eating for the most enjoyment and best digestion.
Whole-self Wellness involves all aspects of your everyday life - your thinking, speaking, moving, doing, rejuvenating.
MINDING YOUR MIND
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HEALTHY LIVING for LIFE
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MOVEMENT!
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