TERI’S ROASTED TAMARI NUT MIX
Recipe created by Teri Gentes; Permission required to reprint.
Salty, savory, crunchy, yumminess it just what these roasted nuts are. I like to include a warming, pay attention to me addition of spiciness with cayenne pepper. Especially in the colder seasons as it helps improve circulation and for someone whose hands and feet get so cold, this is medicine. When you make them, know that any mix of nuts and seeds works great. Use what you have on hand. The creation makes for a super gift and you can make a double batch, pack some up in a lovely jar once they've cooled.
INGREDIENTS:
4 cups raw nuts or seeds - almonds, pecans, walnuts, pumpkin, etc.
4 tbsp tamari, gluten-free
½-1 tsp garlic powder
¼-1/2 tsp cayenne, to taste
Pinch Sea salt
DIRECTIONS:
TERI’S TIPS:
Recipe created by Teri Gentes; Permission required to reprint.
Salty, savory, crunchy, yumminess it just what these roasted nuts are. I like to include a warming, pay attention to me addition of spiciness with cayenne pepper. Especially in the colder seasons as it helps improve circulation and for someone whose hands and feet get so cold, this is medicine. When you make them, know that any mix of nuts and seeds works great. Use what you have on hand. The creation makes for a super gift and you can make a double batch, pack some up in a lovely jar once they've cooled.
- Snack
- Vegan, gluten-free
- Prep time: 5 minutes, baking time 20-25 minutes
- Yield: 4 cups
- Oven 325F
INGREDIENTS:
4 cups raw nuts or seeds - almonds, pecans, walnuts, pumpkin, etc.
4 tbsp tamari, gluten-free
½-1 tsp garlic powder
¼-1/2 tsp cayenne, to taste
Pinch Sea salt
DIRECTIONS:
- Pre-heat oven to 300F and cover a large baking sheet with a layer of parchment paper.
- Combine the ingredients in a large bowl, stirring well and then spread out evenly onto the baking sheet.
- Place into the oven and bake 20-25 minutes, stirring occasionally to ensure even baking.
- Let cool completely on a rack before storing in a glass container up to two weeks.
TERI’S TIPS:
- Can be stored in an airtight container for up to three weeks. Its best to store them in the freezer if you plan to keep them for more than weeks.
- Additional spices such as curry or jerk seasoning, Chinese 5 spice, etc. are fabulous.
- Adding nutritional yeast makes for a cheesy tasting concoction most love.
- This is a perfect recipe to double and present as gifts when packaged in beautiful glass storage containers topped with parchment paper, a label and copy of the recipe. Please ensure recipe credits are included.
