COOKING WORKSHOPS - In-house sessions and virtual
Discover how easy it is to eat fabulous for you food in these workshops
- Satiate all of your food fixations with delish, nutrient-dense, whole-food recipes and meal creations
- Choose fun' 'dinner party' style sessions. nutrition information/ how-to demo's; and hands-on team building as desired
- Teri's known to impress, inspire and enable you to use what you learn right away
- Reach out and find the right fit for you and your group - everything is customized to meet your needs.
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Transitioning to Plant-Based Eating
You're ready to eat better - you just need to know the best way to do it with ease so you can stick with it!
HOST YOUR OWN 'in-house' workshop Learn to master making fabulous meals, even during the week and support your health and weight-loss objectives! Private and group cooking classes can be customized! EMAIL FOR INFO - CLICK HERE! 
A perfect gift for family, friends, employees, celebrations
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GOURMET GOOD Cooking Workshops W/ Natural Foods Gourmet Nutritionist Teri Gentes In-house dinner parties with food and drink offer a warm, inviting opportunity to learn from a seasoned chef who shows you how easy it is to create your own fabulous meals without fuss and enjoy a delicious meal with your people. Teri's hosted cooking classes in such venues as restaurant teaching kitchens: Divino Wine Bar, LCBO, Loblaw and health foods stores like Whole Foods, as well as in corporate offices and everyday kitchens like yours. ______________________________________________________________________________ Below - a few sample menus clients have loved: Contact Teri for a full list and to discuss what best suits you. DIVINE TEMPTATIONS A dinner party to impress. Stuffed Mushrooms filled to the brim & Roasted Supreme salad stack Sun-dried tomato Pesto Pasta w/ garlicy King Oyster scallops Chocolate Gem Truffles Or Caramel n Chocolate Love Bites MEDITERRANEAN TEMPTATIONS Indulge and satiate your senses with this sexy yet simple to make dinner Hot and Spicy Marinated Feta w/ pita points (vegan option) My Fab Greek Salad Mediterranean Pan-Grilled Cutlets over Garlicy Greens OR Roasted Veggie Torte w/ basil herb au jus Fast n Fabulous Fudge Truffle Torte THAI TEMPTATIONS (A real favorite!) A divine dinner of taste sensations that will have your guests most impressed and eager to recreate the recipes. Seasonally inspired menu w/ salad, entrée and sweet treat Endless menu offerings are available including themes such as: managing meals, eating for allergies or dietary/digestive challenges, shifting to more plant-based, acing weight loss, grab n go lunches, etc. Contact me to discuss your desires.
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