Personalized coaching takes you from where you are to where you want to be.
You begin with a detailed health and lifestyle questionnaire along with tracking three usual days in your life paired with an initial consult to get you started. With this and your objectives and readiness in hand, a customized program is created.
Contact me for more details including pricing and to set up a ten minute intro call.
You begin with a detailed health and lifestyle questionnaire along with tracking three usual days in your life paired with an initial consult to get you started. With this and your objectives and readiness in hand, a customized program is created.
Contact me for more details including pricing and to set up a ten minute intro call.
Contact me for more info including details on ongoing group sessions.