CARBS - TO HAVE OR NOT TO HAVE!
How is it that so many smart, savvy, informed members of society can be so consumed with carb misunderstanding?
Well we can thank the food and drug industries for causing so much confusion for this has been one of their many modes of manipulating the public. Controversy and confusion breed conversation as well as complacency. To get to the bottom of the carb conundrum we need to talk about carbs. Not to worry, there are no carb calories to be counted simply by talking about them. The first question to address is this?
How is it that so many smart, savvy, informed members of society can be so consumed with carb misunderstanding?
Well we can thank the food and drug industries for causing so much confusion for this has been one of their many modes of manipulating the public. Controversy and confusion breed conversation as well as complacency. To get to the bottom of the carb conundrum we need to talk about carbs. Not to worry, there are no carb calories to be counted simply by talking about them. The first question to address is this?
Does this mean you need to give up your beer?
No no - this is not what I am about in any way.
My mission... finding the best versions of all we love so we can enjoy them life long. The more we ask for transparency and higher standards as consumers - demand creates supply -
we have the power to elevate the standards of food and drink manufacturers.
(Think people and profit rather than simply just profit no matter the health cost to the consumer or the planet).
A good place to start in search of a better beer is to go organic and Cornucopia.org details how standards were raised in 2013...
"... every beer ingredient has to be organic to earn a brewer organic certification, and the resulting growth in the organic hops industry is a boon to farmers interested in cultivating this unusual, high-value crop."
If this intrigues you read the full article.
Now a great take away... before you head out for your next trip to stock up on beer, find your seat out on the patio or at the bar, check out Vani's great list of better choices and save the link for future reference.
Clean Beer Choices - Beer Companies That Tell Us What's In Their Beer! (foodbabe.com)
Here's to raising your next beer to your lips more informed and confident you can still enjoy your beer without the toxic add-ins. Salute!
PS - if you have great suggestions of beer brands brewed with integrity over toxic ingredients please share in the comments section below.
Teri is about Whole-self Lifestyle Wellness and enabling your optimal health is the aim.
Her go-to e-book guide to help you over-come chronic inflammation (it starts in the gut) is now available.
EASY RECIPES TO TAME INFLAMMATION - A vegan journey into plant-based anti-inflammatory eating
is now available. Click here to order.
No no - this is not what I am about in any way.
My mission... finding the best versions of all we love so we can enjoy them life long. The more we ask for transparency and higher standards as consumers - demand creates supply -
we have the power to elevate the standards of food and drink manufacturers.
(Think people and profit rather than simply just profit no matter the health cost to the consumer or the planet).
A good place to start in search of a better beer is to go organic and Cornucopia.org details how standards were raised in 2013...
"... every beer ingredient has to be organic to earn a brewer organic certification, and the resulting growth in the organic hops industry is a boon to farmers interested in cultivating this unusual, high-value crop."
If this intrigues you read the full article.
Now a great take away... before you head out for your next trip to stock up on beer, find your seat out on the patio or at the bar, check out Vani's great list of better choices and save the link for future reference.
Clean Beer Choices - Beer Companies That Tell Us What's In Their Beer! (foodbabe.com)
Here's to raising your next beer to your lips more informed and confident you can still enjoy your beer without the toxic add-ins. Salute!
PS - if you have great suggestions of beer brands brewed with integrity over toxic ingredients please share in the comments section below.
Teri is about Whole-self Lifestyle Wellness and enabling your optimal health is the aim.
Her go-to e-book guide to help you over-come chronic inflammation (it starts in the gut) is now available.
EASY RECIPES TO TAME INFLAMMATION - A vegan journey into plant-based anti-inflammatory eating
is now available. Click here to order.
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