If you are a fan, rest assured, a healthy relationship with coffee, just like everything else, can be a very good thing, My suggestion is to brew yourself a cup, sit down and enjoy this wonderfully expansive exploration into this midnight brown elixir.
Yes I am an appreciative fan of organic, quality brewed, rich, strong black coffee.
It's gotta be good or I can easily pass it over for a great mug of tea.
What you need to know about coffee – its all here in this fabulous article from
Food Revolution - a great resource for all kinds of wellness related information.
The overview: Coffee is one of the most popular beverages worldwide, but whether or not it’s a healthy choice has often been the subject of debate for a very long time. In this article, we’ll look at some surprising coffee health benefits, potential downsides, and how to enjoy coffee in ways that are healthy, ethical, and sustainable.